Wysa: Mental Health Support
What is Wysa: Mental Health Support ?
Imagine a mood tracker, mindfulness coach, anxiety helper, and mood-boosting buddy, all rolled into one. Wysa, your happiness buddy is that friendly and caring chatbot. Wysa is packed with daily spiritual meditation that improves mental health and is also a perfect way to bond over family meditation. Always there for you when you need someone to talk to, Wysa helps you keep track of your mood with friendly chats and helps fight stress and anxiety with its proven techniques and calming meditation and mindfulness audios. Checking in with Wysa regularly will improve your emotional health so you can track your happiness and mood. Talk to Wysa now and psy yourself up to fight off stress. Also, Wysa has mental health assessment with depression and anxiety tests.
Wysa is your AI friend that you can chat with for free. Talk to the cute penguin or use its free mindfulness exercises for effective anxiety relief, depression and stress management. Its therapy based techniques and conversations make for a very cute and calming therapy chat app whether you're looking to cope better with mental disorders, to manage stress or to boost your mental health.
Wysa, your happiness buddy, will support you through the big and small anxieties of life by using science as a foundation to strengthen your mental health. Research-backed, widely used techniques of CBT, DBT, Yoga and meditation are employed to support you with stress, anxiety, deep sleep, loss and other mental health and wellness needs.
If you are dealing with stress, anxiety and depression or coping with low self-esteem, then talking to Wysa can help you relax and get unstuck - it’s empathetic, helpful, and will never judge. You will overcome your mental health obstacles, through empathetic conversation and free CBT therapy based technique. So, pour your heart out to your happiness buddy, Wysa as your identity will remain anonymous and your conversations are privacy protected.
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- Vent and talk through things or just reflect on your day with your AI chatbot
- Practice CBT and DBT techniques to build resilience in a fun way
- Use one of 40 conversational coaching tools which helps in dealing with Stress, Anxiety
- Relax,focus and sleep peacefully with the help of 20 mindfulness meditation
- Support,you can avail guidance from a real human coach-a skilled psychologist
Wysa: Mental Health Support Contains/promotes :
- Depiction of Illegal Drug
- Promotion of age-restricted products/Activities