Physiotherapy is a therapeutic health profession concerned with enhancing mobility and the quality of life of a person who may have been affected physically in one way or another...
Know MoreFeatures of Active Physiotherapy Exercises:
- Physiotherapists or fisioterapia provide medical expert advice
- Follow the exercise program designed by your physiotherapist
- One way to successfully push physical limitations to secure the freedom
Free
Calm
Calm is the #1 app for Sleep, Meditation and Relaxation.
Calm is the perfect mindfulness app for beginners, but also includes hundreds of programs for intermediate and advanced users....
Know MoreFeatures of Calm:
- An original Daily Calm every day
- 7 and 21 day mindfulness programs for both beginner and advanced users
- Calm Masterclass
- Calm Body
- Music
- Soundscapes
- Breathing exercises to help you relax
- Unguided timed meditation
Free
Headspace: Meditation & Sleep
Download Headspace today, and be kind to your mind.
From meditations for working from home to concentration-boosting music, the new Focus tab is your one-stop shop for changing the way you get things done....
Know MoreFeatures of Headspace: Meditation & Sleep:
- Hundreds of guided meditations on subjects like focus, exercise, and sleep
- Sleep by Headspace to help you drift off
- Everyday Headspace: daily meditations on a new topic each day
- The Wake Up to start your day mindfully
- Move Mode workouts and mindful cardio
- Mindful Moments to keep you present throughout the day
- 2-3 minute mini-meditations for a quick mental reset
- “SOS” sessions for moments of panic, anxiety, and stress
- Track your progress and time spent meditating
- Add Mindful Minutes to Apple Health
- Buddy up and add your friends to meditate with you
FysiOtherappy is a breakthrough in fitness apps. This app uses the latest 3D animation techniques to show a whole range of exercises that are being prescribed by physiotherapists...
Know MoreFeatures of FysiOtherappy:
- 3D animation techniques to show a whole range of exercises
- Prescribed by physiotherapists
- Model that can be turned around 360 degrees with the tip of your finger
- All exercises can be viewed on your iPhone in both portrait or landscape
- There is also a Lite version of this app available
Free
Sanity & Self: Stress Relief
Join more than a million women just like you and get the self-care YOU need!
Sanity & Self connects you with a team of experts to guide you through guided audio sessions or 1:1 messaging. We’re taking the taboo out of topics like mental health, sex, breakups, relationships....
Know MoreFree
Yoga Time - Poses & Routines
Poses, Diagrams, Routines
Yoga Time is the BEST yoga app out there. Complete with tons of poses, pictures, directions, benefits, routine maker, and much more! You will definitely be relaxed and recharged doing yoga with Yoga Time...
Know MoreFeatures of Yoga Time - Poses & Routines:
- 90+ Yoga Poses in our growing collection
- Routine maker to get the control you need
- Pose of the Day to keep you on your toes
- Pose directions
Free
Qalorie
Calorie Counter & Weight Loss
Qalorie is an all-in-one nutrition and wellness app designed to help you reach your health and fitness goals...
Know MoreFeatures of Qalorie:
- Automatically calculate calories in your foods
- Barcode Scanner
- Restaurant Foods
- Food Information
- Create Meals
- Track Macro & Micronutrients
- Food Diary
Abs exercises help you lose belly fat and build abdominal muscles. To tone abs you need professional core workouts. Get free home workout tips. Lose belly fat exercises with workout for women. Time to reshape your flat stomach. "...
Know MoreFeatures of Female Flat Stomach:
- Different abs exercise in less time can build six pack abs
- Abs exercises diet plan Reduce Female Flat stomach core workouts
- Home fitness workout tips abs challenge Female flat stomach app
- Daily reminder for the abs challenge Female flat stomach app
Freemium
Yoga for Beginners
Nandy
Our yoga app and workout planner help you lose weight, tone your muscles, and find your inner self through a journey into the beautiful world of yoga....
Know MoreFeatures of Yoga for Beginners:
- One-day programs to give your body a quick boost
- Yoga for men and women
Free
KIRA STOKES FIT
Get Fit with Kira Stokes
The KIRA STOKES FIT app is powered by The Stoked Method created by world renowned celebrity trainer Kira Stokes. ...
Know MoreFeatures of KIRA STOKES FIT:
- Challenge your body with progressive strength,power-tuning exercises
- Workout selections are challenging, high intensity, and designed so recovery
- The Stoked Method creatively combines strength and cardio vascular power
- Stoked lower body cardio blast-25 min
- Cardio full body finisher-4 min
Free
BMI calculator weight control
Calculate your ideal weight
BMI calculator you can calculate your body mass index to find your personal ideal weight....
Know MoreFeatures of BMI calculator weight control:
- Calculate your ideal weight
- Find your personal ideal weight.
- Regular weight control.
- Supports the metric and Anglo-American system of units
Check out my brand new app! More WODs and better usability! https://play.google.com/store/apps/details?id=com.thebesttimer.stephanolegson.timerChoose from hundreds WOD benchmarks and train hard!
Write your own WODs or add a photo of...
Features of WODster - functional workouts:
- Choose from hundreds WOD benchmarks and train hard
- Write your own WODs or add a photo of a whiteboard in your box
- Attach photos to your results,
Stretching may not be the most exciting part of working out, but doing flexibility work is just as important for a well-rounded fitness routine as strength and cardio work. Incorporating some stretching exercises into your workout schedule...
Know MoreFeatures of Stretching Exercises :
- Full Body, Lower Body, Upper Body
- Yoga Stretches to Increase Flexibility
- Stretching exercises and workout stretches routines for better flexibility
- At Home Stretching Routine Exercises
- Stretches for back pain relief
Free
5 Minute Yoga Workouts
Quick poses for beginners
Each session is created from a large selection of simple but effective poses making it ideal for beginners. Every pose features clear images and detailed instructions ensuring all poses are performed correctly - vital for effective practice...
Know MoreFeatures of 5 Minute Yoga Workouts:
- Fast Yoga Workouts
- Under 5 Minutes a Day
- Daily Plan
- Download Now
Free
Sehhaty
خدمات صحية لك ولعائلتك
Sehhaty App is a health application provided under the supervision of the Ministry of Health in Saudi Arabia in line with its vision to improve the standards of healthcare and develop its services....
Know MoreFeatures of Sehhaty:
- Appointment booking.
- Book an appointment in primary healthcare centers
- Immediate consultations
- Search for medication and the nearest pharmacies
- View issued sick leave
- Vital signs readings
- Steps tracker
- Add dependents
- School screening results
Free
Pillow Automatic Sleep Tracker
Sleep trouble? Sleep better with Pillow, your smart sleep assistant.
Join the millions that have discovered the life-changing benefits of great sleep!...
Know MoreFeatures of Pillow Automatic Sleep Tracker:
- Unlimited sleep history & analysis
- Sleep trends
- Sleep notes
- Heart rate analysis
- Sound recordings
- Nap modes & Customisable presets
- Full access to all Sleep aid content
- Access all wake-up melodies
- Sleep tips & Personalised insights
- Compare your sleep quality with Apple Health metrics
- Wake-up melodies from your iTunes library or Apple Music
- Data export in CSV format
Free
"I wanted to create a place with all the tools that I felt I needed when trying to reach my own fitness goals. There just wasn’t anything out there that did that. I figured that if I wanted it for myself, my fans probably would too...
Know MoreFeatures of Tammy Fit:
- Fit beginner, intermediate or advanced yoga sessions around your other fitness programs
- TYPES OF WORKOUTS,Boxing,Booty,Booty band Abs
- Upper body HIIT Stretches Glute Activations
- Nutrition is the key to long-term results
SparkPeople is your personal diet and lifestyle coach,Get healthy with customized workouts & meal plans ; lose weight by tracking food & planning your diet....
Know MoreFeatures of Calorie Counter & Diet Tracker:
- The Biggest Food Database of any Food Tracker & Diet App
- Fast Diet & Fitness Tracking
- Diet Program Agnostic
- Hundreds of Exercise Demonstrations
- Food Intake and Diet Calculator
- Healthy Meal Planner
- Track Your Weight Daily
Free
SWEAT: Fitness App For Women
Get workouts, nutrition guides and support, all housed within the SWEAT app!
Work out at home with the largest fitness community of women worldwide, now with barre and yoga!...
Know MoreFeatures of SWEAT: Fitness App For Women:
- Planner that makes it easy to schedule your weekly workouts
- 28-minute workouts using minimal equipment
- Work out with easy-to-follow exercises in resistance
- Targeted workouts, new fitness challenges and audio cues now included
Want to burn butt fat? Want to grow your butt?Super effective butt workouts help you get a perfect butt faster than other workouts! Just a few minutes a day, in just 4 weeks, you will make your butt even more beautiful!
Training...
Features of Buttocks Workout :
- No Equipment Needed, Workout with Music
- Customize Training Plan,Coach Tips and Demo Videos
- Quick and effective workouts for a good looking butt
- Burn fat, tone butt and get a tight and round butt