Best Health and Fitness Apps to Keep you Motivated

 Physiotherapy is a health care profession which assists people to restore, maintain and maximize their strength, function, movement, and overall well-being The terms physiotherapy and physical therapy mean the same thing and are used...

All exercises are simple to perform, do not require any equipment, and therefore, can be done anywhere....

At Home Workouts by Daily Burn – The Best Fitness Anywhere Daily Burn offers gym-quality workout routines for women and men, all in the comfort of your home. And these home workouts bring real results! HUGE VARIETY OF HOME WORKOUTSSweat,...

Words of Affirmation are proven to be of great Impact.

What exactly are Positive Affirmations?
Although there is a large body of scientific research on positive affirmations, there is no official definition. ...

Update Your Bike Experience With E-TUBE RIDE Enhance your lifestyle and enjoy a new discovery on everyday rides Have more fun cycling than usual as you can check your bike condition while riding...

Physio Study helps the aspiring physiotherapists by providing all the medical books at one place for free...

Workout at home and get amazing results. This app includes everything you need to get great results - use Home Workout as your personal trainer and see your body improve, fast! WORKOUTS Multiple workouts to choose from Beginner,...

Blooming is an aid to your personal and spiritual development by offering you a diary, actions to take, quotes to be inspired, positive affirmations to live by, and inspiring and motivating videos for your personal evolution.
...

Want to look good, feel good, and eat well? Want to live in harmony with your mind and body in a climate of confidence and self-love, With HitMeal, you’ll enjoy achieving these goals...

Start by selecting your fitness goal and skill level, then our patented systems personalize your entire journey, from workouts to nutrition to goal tracking....

Reduce and Burn Belly Fat with the specially crafted workouts in this app fast and FREE. Short and effective 8 minutes abs challenge are scientifically chosen by our fitness experts. At home or anywhere you want you can easily do these...

Weight lifting isn't just for men. It's a myth that lifting weights will make women bulky or put them at risk of injury....

WHOOP is your personalized digital fitness and health coach. Get the all-new WHOOP 4.0, our most advanced WHOOP yet, and pair it with your phone to unlock powerful personal insights, available directly in the WHOOP app.
...

Only is this workout great for toning butt and thighs, it's also great for building endurance and burning fat. High intensity interval training (HIIT) is also the only kind of cardio training that can actually build muscle, as well...

With pre-recorded videos, you get bored, and so do your muscles! Avoid the dreaded workout plateau and get ripped with HIIT. With over 1000+ different exercises, you’ll never get the same workout twice BEGINNER FRIENDLY If you’re brand new...

Stretching App by Fitness Coach provides daily stretching routines for all experience levels from beginners to advanced. No equipment, coach, or previous workout experience needed. Become flexible, reduce back pain in just a few minutes a...

An easy to use diet logger. Can help you to lose weight, gain weight, or track any other target.
Quick logging of your stuff....

Challenge yourself with our guided video classes for up to 90 minutes. Breathe, practise, and observe the change
...

Savonix Mobile app delivers a fully mobile and clinically valid assessment of your cognitive function by providing access to gold standard set of digitized cognitive assessments that can be completed on a smartphone or tablet....

Abide is the #1 Christian meditation app to sleep better and stress less. Fall asleep to bedtime stories based in the Bible. Start your day with our daily meditations that will fuel your mind for the day ahead....