Free
Arm Workout, designed by professional fitness coaches, is created to help people around the world obtain stronger arms. It offers short and effective arm workouts for developing arm muscles. With only 10 minutes a day, your biceps and...
Know MoreFeatures of Arm Workout:
- Short and effective arm workouts for men maximize effect
- Special tips in every exercise help you use the right form to get better results
- All exercise performed with body weight
- Workouts for biceps, triceps, forearm, etc Warm-up and stretching routines
- Gradually increases exercise intensity Suitable for both beginner and pro, men and women
Freemium
Affirm It is your one-stop-shop for all things affirmations that will actually help you manifest your goals + desires. This app makes it easy to shift your thoughts, think positively and manifest what you actually want....
Know MoreFeatures of Affirm It:
- 1500+ affirmations at your fingertips
- Choose from uplifting designs and photos
Having trouble keeping track of counting your daily steps? Too many logbooks and readings to keep? Jamel® activity and calorie counter app empowers you to manage your daily exercise and maintain a healthy lifestyle...
Know MoreFeatures of Jamel - Step & Calorie Counter for Diabetic People:
- No wristband or additional tracker hardware required
- Allowing you to set goals for your daily step count
- GPS activity tracker tracks your route on a map
- Works with Fitbit, Google Fit, iWatch, and other popular fitness watches
- Blood sugar tracker app that advises on blood glucose level
- Get reminders to start your daily activity
- Provides voice messages while exercising
- Available in English and Arabic languages
Free
PartnerCHESS provides 24/7 sober support to help people and their families stay engaged in their recovery....
Know MoreFeatures of PartnerCHESS:
- 24/7 sober support to help people
- Online sober support network
- Relaxation and mindfulness exercises
- A weekly recovery check-in and recovery tracker
- Recovery podcasts and personal stories
How to get six-pack abs with 7 minutes a day?
How to lose weight and develop abdominal muscles at home?
Busy work, Do you haven’t too much time for exercise?
It's great that 7 Minute Abs Workout - Home...
Features of 7 Minute Workout - Abs Workout:
- 7 minutes per day for six pack abs and healthier body
- The world famous crunch exercises such as, Animated 3D images and videos
- Exercises to control weight and strengthen muscles
- Automatic record of exercise, weight chart, Body Mass Index
Need more yoga in your life? You’re in the right place!...
Know MoreFeatures of Yoga+ Daily Yoga for Beginners:
- Multi-day courses
- Daily Positive Vibes
Freemium
"The Best Sleep-Tracking App" – Wirecutter, A New York Times Company
Use your phone to monitor your sleep cycles, get advice and insights, and ultimately improve your sleep!
...
Features of SleepScore™:
- Your daily SleepScore rated from 0 –100
- Simple ways to improve each of the 4 stages
BMI Calculator is free app that allows you to monitor BMI and percentage of fat in your body....
Know MoreFeatures of BMI Calculator-:
- Ideal weight
- Track your BMI and stay healthy
- App is designed for people of different ages
- All measurements use information
- Body fat percentage is estimated from BMI by formula
Free
SugarWOD is the #1 workout app for functional-fitness athletes, coaches and affiliates. Over 500,000 athletes use SugarWOD to track their workouts and PRs! With commenting, photo sharing and community scoreboards, you can connect with...
Know MoreFeatures of SugarWOD :
- Receive alerts when your box’s WOD is posted, Record your WOD results
- Connect with athletes all over the world, Create and record custom workouts
- Record workouts done outside the gym—choose from 1000s of built-in workouts
Stretching Exercises at Home is essential to your daily life, even if you're not planning to exercise. ACSM suggests people stretch at least 2-3 times each week for a healthy life. Scientifically proven that regular stretching helps...
Know MoreFeatures of Stretching Exercises app:
- Stretching exercises cover all muscle groups and are suitable for all people
- Create your stretching exercises routines by replacing exercise, adjusting exercise order, etc
- 100% FREE! No locked features
- No equipment needed, training at home or anywhere anytime
- Workout reminder helps you make stretching a daily habit
- Shoulder pain at night exercises and stretches
- The chart tracks your weight trends
A diet chart is basically a guideline of what you should/should not eat. A wide range of disorders in the body can originate from making the wrong choices with respect to food. Lifestyle disorders like diabetes and obesity are prime...
Know MoreFeatures of My Diet Chart - Diseases :
- Simple and easy to use
- Contains Diet Charts for various diseases prepared by experts
- Covered more than 100+ diseases
- It also contains brief information and symptoms of disease with Do's/Don'ts
Free
YA Classes - Home Yoga
Yoga & Fitness Workout Studio
YA Classes by YogiApproved features premium on-demand yoga and fitness classes with world-class instructors. Follow along with our knowledgeable and approachable instructors as they guide you through the yoga or fitness class of your choice...
Know MoreFeatures of YA Classes - Home Yoga:
- Hundreds of classes for all ability levels
- Yoga, fitness, barre, wellness classes and more
- New programs and classes added regularly
- Free programs and classes available
- Members can download classes for offline use
Tabaud app for smartphones is one of the latest government efforts in Saudi Arabia to combat and contain the coronavirus (COVID-19) pandemic via Apple/Google Exposure Notification API....
Know MoreFree
The Tapping Solution
Guided Tapping Meditations
The Tapping Solution also offers a lifetime subscription, which is a one-time-only payment, giving you unlimited access to all of the tapping meditations inside the app forever.
...
Features of The Tapping Solution:
- Discover Guided Tapping Meditations
- Lowering stress about
- Releasing negative emotions such as
- Women's health support
- Weight loss and body confidence support
- Sports performance
Easy Workout Lite –An exercise program custom tailored for you to sculpt your perfect body in a fast and safe way. Are you too busy to get to the gym? Are you not sure how to start exercising because you have no trainer? Maybe you don’t...
Know MoreFeatures of Easy Workout Lite - Abs & Butt Fitness:
- Different workouts during a 28-days plan
- No equipment needed, workout everywhere,Increases exercise intensity day by day
- Scientific video guidance and description of exercises
- Calculate calories and weight Regular exercise reminder
The main goal of Mira — woman health is to help you keep track of your cycle. All you need to do is just enter personal and physiological data: weight, current mood, condition, and symptoms. In the future, based on this data, the program...
Know MoreFeatures of Mira - Woman Health:
- woman health is to help you keep track of your cycle
- just enter personal and physiological data
- Pregnancy planning
- For active expectant mothers
- woman health includes cute illustrations and useful tips several times a week
Free
Zero Calories: Fasting Tracker
Plant Based Diet, Keto Recipes
Zero Calories Fasting Tracker is a calorie counting app that helps you reach your goal weight. Simply download the app, set your goals, and track your foods and exercises to control weight....
Know MoreFeatures of Zero Calories: Fasting Tracker:
- This App Calorie counting that helps you reach your goal weight
- Personal plan to lose weight or build muscles
- Calorie table with over 2 million foods
- Nutrition tracker and food diary for all meals
- Tracks your calories, carbs, proteins and fats
- Built–in barcode scanner for quick searching
- Calorie calculator to track your burned calories
Free
Nike Training Club: Fitness
The Nike Training Club app is designed to help you reach your fitness goals
The Nike Training Club app is designed to help you reach your fitness goals — no matter what they are — by giving you the tools, the motivation, and accountability you need to feel successful and confident...
Know MoreFeatures of Nike Training Club: Fitness:
- Essential Yoga Flows for Every Day
- Best of Abs, Arms, and Glutes
- Big Workouts for Small Spaces
- Done in Under 20
- Rejuvenate with Yoga
- For the Whole Family
This exercise app for women provides you with a complete workout plan for hips, buttocks, thighs, legs, and glutes. Daily Butt Workout - Leg Workout for women helps you tone butt (glute), burn belly fat, slim legs, trim waistline and get...
Know MoreFeatures of Daily Butt Workout - Leg Workout for women:
- Quick and effective workouts maximize fat burning and buttocks
- All in one women-specific Buttocks workout without any equipment
- Butt Fitness and 30 Day Plan, Customize Workout reminder notification
- Track your progress with ease, comprehensive workout sessions
- Home Fitness Exercise for glute, No Equipment, Daily Home Workout
Your workout sessions will be fully effective with a professional fitness trainer «FitProSport»!...
Know MoreFeatures of FitProSport Full Version:
- On the exercise machines
- With a fitball and pulley weights