Getting fit has never been so easy – or so much fun! Seven workouts are based on scientific studies to give you the maximum benefits of exercise with only 7-minutes a day.
Features of Seven - 7 Minute Workout:
- Compete with friends for extra encouragement and support.
Cardio, HIIT & Aerobic Workouts by Fitify provides you with free workouts & exercises to boost heart rate and burn fat. With Fitify, you can burn calories wherever you are, no equipment is needed.
Features of Cardio & HIIT Workout - Fitify:
- Over 90 bodyweight exercises
- 4 unique workout programs
- No equipment needed
- Voice coach
- Clear HD video demonstrations
- Works offline