Free
J&J Official 7 Minute Workout
Work out anywhere, anytime
A fast, simple, science-based way to make every minute count! Designed by Chris Jordan, Director of Exercise Physiology at the Johnson & Johnson Human Performance Institute, the workout has helped people around the world....
Know MoreFeatures of J&J Official 7 Minute Workout:
- Workout Library contains 22 preset workouts, varying in intensity and duration
- Workouts are designed to fit your schedule, ranging from 7 to 32 minutes
- Create custom workouts targeting multiple focus areas and workout intensity
- Control music and audio prompts from your device
- Learn the exercises with 72 high-definition video tutorials
- Set workout and inactivity reminders to help you stay on track
Free
Alive by Whitney Simmons
Alive is a fitness and wellness app by Whitney Simmons
Whitney has shared her personal fitness journey and workouts for many years and has now designed programming to help women with their journeys...
Know MoreFeatures of Alive by Whitney Simmons:
- Programs
- 100+ Daily Workouts
- Journey
- Easy an follow workout instructions
- Dark mode
Free
Flat Tummy App for Women
Use a female fitness & nutrition app designed just for you.
Use a female fitness & nutrition app designed just for you. Gone are the days where you lose time on traveling to the gym. Created by industry experts, this app is for women on-the-go who want to look and feel freaking amazing!...
Know MoreFeatures of Flat Tummy App for Women:
- Workout & Fitness Planning
- Nutrition Education & Recipes
- Fitness Motivation
- Babe Nation Forum
Free
7 Minute Workout: Fitness App
Once you start, you won't be able to stop!
Scientific studies show that daily 7 minute workouts are the short and quick way to get fit and healthy!...
Know MoreFeatures of 7 Minute Workout: Fitness App:
- Workout anytime, anywhere
- Professionally designed workouts that are short and effective
- Personal trainer with voice and video instructions
- Beginner friendly workouts that are easy to perform
- Super simple to use custom workout builde
Free
Tone It Up: Workout & Fitness
The Best At-Home App For Women
Tone up and get results! Join the best app for women’s fitness programs! Enjoy access to everything you need to feel fit, happy, and confident....
Know MoreFeatures of Tone It Up: Workout & Fitness :
- The Best Workouts & Programs That Get Amazing Results
- Delicious & Easy Healthy Meals
- Everything You Need All In One Place
- Hundreds of cardio workouts,HIIT workouts,barre workouts,postnatal workouts
Free
FitHer: Workout for Women
The app generates a personalized workout plan based on your goals
The app generates a personalized workout plan based on your goals, level and physical condition in order to achieve great results....
Know MoreFeatures of FitHer: Workout for Women:
- Personalized workout plan
- Detailed video guidance
- Workout plans designed by professional coaches
- Scientifically proven results for maximum weight loss
- Track your body weight and transformation after each workout
- Meal Plans including
- Earn different achievements and make it fun
Over 3 million users love 7 minute workout. Scientifically proven to assist weight loss and improve cardiovascular function.
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Features of 7 Minute Workout:
- Join 10 Million users
- Notifications for daily workout
- Workout at Home
- Abs workout for women
- Keep the screen on when you workout
- Adjustable rest time
- Workout log shows your complete workout time