Free
Calm
Calm is the #1 app for Sleep, Meditation and Relaxation.
Calm is the perfect mindfulness app for beginners, but also includes hundreds of programs for intermediate and advanced users....
Know MoreFeatures of Calm:
- An original Daily Calm every day
- 7 and 21 day mindfulness programs for both beginner and advanced users
- Calm Masterclass
- Calm Body
- Music
- Soundscapes
- Breathing exercises to help you relax
- Unguided timed meditation
end is the simplest way to practice stretching exercises at home to improve flexibility, recover mobility, enhance range of motion (ROM), and relieve back, neck, shoulder & hip pain. With easy-to-follow stretching and yoga poses, you’...
Know MoreFeatures of Bend: Stretching & Flexibility :
- They include both physical and mental benefits, such as
- Bend offers personalized stretching routines tailored to your specific needs, including
- Posture Reset” routine
- Full Body” routine
- Sleep” routine
- Expert” routine
There can be 3 reasons you must use Daily Full-Body Stretching Yoga Exercise at Home – For Flexibility and Warm-up.You must be looking for a daily stretching Yoga workout app for beginners, Want to do stretching Yoga exercises at home...
Know MoreFeatures of Flexibility - Stretch exercise:
- Demonstrating every step of exercise in 3D videos with voice guidance for beginners to advance
- Easy to understand home-based stretching yoga, workouts & exercise designed for everyone
- Personal trainer to keep track & coach, Supports 18 languages
- Track your plans, progress and burned calories
- All home workouts, no need for any instruments
- 3 difficulty levels for beginner, intermediate, and pro
- Daily health tips and guides on Yoga
- Daily workout and diet tracker
Stretching is the bridge between a sedentary and an active life. Thanks to stretching we can keep muscles flexible and prepare them for movement. It is vital in warming up, physical education, training, muscle strengthening (weights),...
Know MoreFeatures of Stretching Routines:
- It is vital in warming up, physical education, training
- muscle strengthening (weights), gymnastics, and for any physical activity
- Appropriate for before and after all kinds of physical and muscle exercises and sports
StretchIt is a direct method for improving flexibility through goal-oriented video classes. World-class flexibility instruction, beautiful videos with descriptive voice cues, flexibility challenges, personalized training recommendations,...
Know MoreFeatures of STRETCHIT: Stretching Mobility:
- Stretching and flexibility video classes with thousands of exercises, flows, and easy to follow instructions
- matter your age, skill level, or fitness background, your flexibility progress is what StretchIt is all about
- PERSONALIZED TRAINING RECOMMENDATIONS
- FLEXIBILITY CHALLENGES
- ALL SKILL LEVELS
- 40+ HOURS OF CONTENT
Free
Alo Moves
Yoga, Fitness & Mindfulness
Find what moves you with 2 free weeks of unlimited yoga, fitness, and mindfulness classes. Achieve your wellness goals with at-home workouts, expert instructors, and personalized class recommendations fit for your lifestyle...
Know MoreFeatures of Alo Moves:
- Achieve Your Goals
- 100+ of Classes
- New Classes Daily
- Download Classes Offline And Take Your Practice On The Go
Stretching App by Fitness Coach provides daily stretching routines for all experience levels from beginners to advanced. No equipment, coach, or previous workout experience needed. Become flexible, reduce back pain in just a few minutes a...
Know MoreFeatures of Flexibility & Stretching:
- Quick and effective workouts built by professionals
- 6 difficulty levels, suitable for everyone, men, women, beginner, or pro
- perfect for working out at home
- HD videos of real trainers
- Keep track of finished workouts and progress
- Burned calories tracking
- Customized workout reminders so you never cheat on your routine
- over 105 exercises, Sync data with Google Fit
Free
Peloton — at home fitness
Download the Peloton App and get the thrill of a live workout class in the comfort of your own home.
Transform your fitness routine at home or on-the-go with thousands of live and on-demand classes taught by one of our 30+ world-class instructors who encourage you along the way....
Know MoreFeatures of Peloton — at home fitness:
- Strength
- Cycling
- Treadmill Running
- Outdoor Running (audio)
- Yoga
- HIIT
- Meditation
- Stretching
- Cardio
- Walking
- Treadmill & Indoor Bike Bootcamps
Free
WeStretch is the app for improving your body's flexibility, mobility, and wellness, as well as relieving back, neck, shoulder, and other muscular discomfort. You may easily attain all of these goals by stretching daily. WeStretch also...
Know MoreFeatures of WeStretch:
- Unlimited custom built routines
- Filtering by pose and body part
- Routines for Pain Relief
- Strengthening workouts
- Routines specific to the workplace
- Access to Leaderboards
Stretching is extremely important for your overall health. Stretching exercises improve flexibility. Better flexibility improve your performance in physical activities, decrease your risk of injuries, enable your muscles to work most...
Know MoreFeatures of Flexibility Exercises -Stretch :
- Daily stretch routines for yourself, morning streches, before bed streches
- Easy and efficient stretching exercises are suitable for everyone, men, women, young and old
- Full body stretching exercises, flexibility exercises, dynamic stretching for all the body muscles
- Trainer coaching you through video instructions
- No equipment needed, bodyweight exercises
- Calorie tracker and daily reminder to keep you motivated
Free
Yoga Anytime - Guided Practice
Yoga & Meditation Classes
Get unlimited access to 2,900+ streaming and downloadable high-quality yoga and meditation videos you can do anywhere, anytime. Our thousands of videos are expertly guided by a global family of 110+ seasoned teachers who lead yoga practices...
Know MoreFeatures of Yoga Anytime - Guided Practice:
- Unlimited Access To Thousands Of Yoga & Meditation
- The Benefits Of A Regular Yoga Practice
- Guided Instrution by10+ Yoga Experts
- Try One Of Our Challenges To Get Started
Stretching results in a feeling of increased muscle control, flexibility, and range of motion. Stretching is also one of the basic parts of sportsman recovery, used therapeutically to alleviate cramps. According to ACSM guidelines you...
Know MoreFeatures of Flexibility Training & Stretching:
- over 65 bodyweight exercises
- 4 unique romwod trainings
- Lower body Stretching
- voice coach
- Full body Stretching, Upper body Stretching
Free
Nike Training Club: Fitness
The Nike Training Club app is designed to help you reach your fitness goals
The Nike Training Club app is designed to help you reach your fitness goals — no matter what they are — by giving you the tools, the motivation, and accountability you need to feel successful and confident...
Know MoreFeatures of Nike Training Club: Fitness:
- Essential Yoga Flows for Every Day
- Best of Abs, Arms, and Glutes
- Big Workouts for Small Spaces
- Done in Under 20
- Rejuvenate with Yoga
- For the Whole Family
Stretching Exercises at Home is essential to your daily life, even if you're not planning to exercise. ACSM suggests people stretch at least 2-3 times each week for a healthy life. Scientifically proven that regular stretching helps...
Know MoreFeatures of Stretching Exercises app:
- Stretching exercises cover all muscle groups and are suitable for all people
- Create your stretching exercises routines by replacing exercise, adjusting exercise order, etc
- 100% FREE! No locked features
- No equipment needed, training at home or anywhere anytime
- Workout reminder helps you make stretching a daily habit
- Shoulder pain at night exercises and stretches
- The chart tracks your weight trends
Wanna reduce muscle tension and stiffness? Wanna relieve pain and relax your body? Wanna enhance flexibility and mobility? Wanna correct problematic posture and be more confident? Then you can’t miss out this simple and effective Stretch...
Know MoreFeatures of Stretch Exercise - Flexibility :
- Stretching exercises cover all muscle groups and are suitable for all people, men, women, young and old
- Create your own stretching exercises routines by replacing exercise, adjusting exercise order, etc
- Voice coach with detailed animation and video demonstrations
- No equipment needed, training at home or anywhere anytime
- Workout reminder helps you make stretching a daily habit
- Track your calories burned
- Records training progress automatically
Looking for an easy flexible stretching app It isn’t late to toil for flexible muscle.It's not enough to build muscle and achieve aerobic fitness. You need to think about flexibility too.Stretching Exercises - Flexibility Training“...
Know MoreFeatures of Stretching Exercises - Flexibi:
- Stretching exercises cover all muscle groups and are suitable for all people, men, women, young and old
- Create your own stretching exercises routines by replacing exercise, adjusting exercise order, etc
- Voice coach with detailed animation and video demonstrations
- 100% FREE! No locked features
- No equipment needed, training at home or anywhere anytime
- Dynamic stretching, stretching exercises for flexibility, warm up exercises, stretching routines, Stretch for runners
- Helpful easy stretching exercise for better flexibility of muscle
Splits Training is designed for all levels to get full splits step by step, even if you are a beginner. The mixing of static and dynamic splits helps you improve flexibility effectively and achieve results faster than you think. With about...
Know MoreFeatures of Splits Training in 30 Days:
- Splits for all levels, splits for beginners, splits for men, splits for women, splits for kids
- Step-by-step directions on how to do the splits for all levels
- Effective formula to help achieve results fast
- Splits in 30 days
- Customize your own training plan
- Easy-to-follow instruction, animation and video guide
- Record your progress automatically
Stretching exercise & Flexibility training– is just the right application for any person, who cares about his health.
Nowadays people often have low activity levels and sedentary lifestyle, so to do flexibility stretches pre and...
Features of Stretching exercise－Flexibile:
- 60 different stretching exercises for beginners for the full body of different levels
- 3 training programs are provided and prepared for stretch workout
- 7 minute or 10 minute stretch exercises
- You can create your own programs for leg flexibility stretches for beginners, for runners
- Notifications system -Detailed statistics
Free
ROMWOD is now pliability. We fuse mobility, yoga, prehab, rehab, recovery, mindfulness, and strength - to elevate performance in life and in sport. pliability is trusted by thousands of athletes + to improve mobility, performance, and...
Know MoreFeatures of pliability:
- Gain flexibility, strength, and balance with each routine
- Reduce joint stiffness and improve your range of motion
- Boost performance and feel confident in your workouts
- rossFit, Weight,Lifting,HIIT, Cycling, Running, Golf, Swimming,Yoga
- MEASURE YOUR MOBILITY, START QUICK AND EASY
- ALL BODY TYPES & FLEXIBILITY LEVELS
- TARGETED , CUSTOMIZABLE
Stretching workout app consists of warm up exercises for flexibility, to improve body posture and build body strength. Do stretching exercises at home without any equipment. Explore the flexibility training plans which consists of...
Know MoreFeatures of Stretching Workout Flexibility:
- Includes three workout plans – Morning workout, Evening workout and full body workout
- Includes stretching exercises for both women and men, which can be done at home
- No equipment and fitness trainer required to carry out the exercises
- Consists of animations and description of stretching workouts
- Includes exercises for body parts like shoulders, neck, arms, hips, upper back, lower back, legs etc
- Set a reminder based on your preferred exercise time