Challenge your Arms, Chest, Shoulders, Upper back and other upper body muscles in a few minutes. Push-Ups are not the only exercise for your upper body and so we provide you with 75 exercises targeting all muscles of your upper body. Upper...
Know MoreFeatures of Upper Body Training :
- over 75 bodyweight exercises,6 unique workout programs no equipment needed
- voice coach,clear HD video demonstrations
- designed for men and women, young or old,works offline