StretchIt is a direct method for improving flexibility through goal-oriented video classes. World-class flexibility instruction, beautiful videos with descriptive voice cues, flexibility challenges, personalized training recommendations,...
Know MoreFeatures of STRETCHIT: Stretching Mobility:
- Stretching and flexibility video classes with thousands of exercises, flows, and easy to follow instructions
- matter your age, skill level, or fitness background, your flexibility progress is what StretchIt is all about
- PERSONALIZED TRAINING RECOMMENDATIONS
- FLEXIBILITY CHALLENGES
- ALL SKILL LEVELS
- 40+ HOURS OF CONTENT
Free
Yoga Anytime - Guided Practice
Yoga & Meditation Classes
Get unlimited access to 2,900+ streaming and downloadable high-quality yoga and meditation videos you can do anywhere, anytime. Our thousands of videos are expertly guided by a global family of 110+ seasoned teachers who lead yoga practices...
Know MoreFeatures of Yoga Anytime - Guided Practice:
- Unlimited Access To Thousands Of Yoga & Meditation
- The Benefits Of A Regular Yoga Practice
- Guided Instrution by10+ Yoga Experts
- Try One Of Our Challenges To Get Started
Stretching results in a feeling of increased muscle control, flexibility, and range of motion. Stretching is also one of the basic parts of sportsman recovery, used therapeutically to alleviate cramps. According to ACSM guidelines you...
Know MoreFeatures of Flexibility Training & Stretching:
- over 65 bodyweight exercises
- 4 unique romwod trainings
- Lower body Stretching
- voice coach
- Full body Stretching, Upper body Stretching
Free
Peloton — at home fitness
Download the Peloton App and get the thrill of a live workout class in the comfort of your own home.
Transform your fitness routine at home or on-the-go with thousands of live and on-demand classes taught by one of our 30+ world-class instructors who encourage you along the way....
Know MoreFeatures of Peloton — at home fitness:
- Strength
- Cycling
- Treadmill Running
- Outdoor Running (audio)
- Yoga
- HIIT
- Meditation
- Stretching
- Cardio
- Walking
- Treadmill & Indoor Bike Bootcamps
Stretching Exercises at Home is essential to your daily life, even if you're not planning to exercise. ACSM suggests people stretch at least 2-3 times each week for a healthy life. Scientifically proven that regular stretching helps...
Know MoreFeatures of Stretching Exercises app:
- Stretching exercises cover all muscle groups and are suitable for all people
- Create your stretching exercises routines by replacing exercise, adjusting exercise order, etc
- 100% FREE! No locked features
- No equipment needed, training at home or anywhere anytime
- Workout reminder helps you make stretching a daily habit
- Shoulder pain at night exercises and stretches
- The chart tracks your weight trends